Comments on: Exercise – the age factor http://thefiresidepost.com/2007/11/12/exercise-the-age-factor/ Stoking the Flames of Cultural Conversation Fri, 03 Sep 2010 03:07:26 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Johanna http://thefiresidepost.com/2007/11/12/exercise-the-age-factor/comment-page-1/#comment-4516 Johanna Thu, 16 Oct 2008 10:54:08 +0000 http://thefiresidepost.com/2007/11/12/exercise-the-age-factor/#comment-4516 I've done a lot of sport my whole live I'm not married , 57 years (63 kilo do take care of my figure by eating correctly) very good skin and I'm very fit (never smoked and drinking very little , wine), started to do yoga Iyengar, jogging 8km regulary and started to play badminton (again) used to be a prof. squash Player. My problem is that I do not look at all my age look much much younger. People get a shock if they find out i'm not far from 60. Most of my friends now adays are also much younger. I'm proud of my age so I would like to tell them all, keep moving and smiling (what ever) Is it that I have no children, do not believe so but have more time for myself (not my choice) ofcourse. My mother is 82 and very fit aswell never did sport realy but very actif person allways have been, 3 children. So I believe also it's not only how you live (eventough!!!!) but just luck.??? Johanna I’ve done a lot of sport my whole live I’m not married , 57 years (63 kilo do take care of my figure by eating correctly) very good skin and I’m very fit (never smoked and drinking very little , wine), started to do yoga Iyengar, jogging 8km regulary and started to play badminton (again) used to be a prof. squash Player. My problem is that I do not look at all my age look much much younger. People get a shock if they find out i’m not far from 60. Most of my friends now adays are also much younger.
I’m proud of my age so I would like to tell them all, keep moving and smiling (what ever) Is it that I have no children, do not believe so but have more time for myself (not my choice) ofcourse.
My mother is 82 and very fit aswell never did sport realy but very actif person allways have been, 3 children.
So I believe also it’s not only how you live (eventough!!!!) but just luck.???
Johanna

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