Tag: behavioral
wpedon id=8560

All Posts Tagged With: "behavioral"

post thumbnail

Feelings! Legitimate Or Not

In cognitive behavioral treatment we learn to think, then feel, then act.  Some folks get into trouble when they feel, act, then think.  My personal notion is that we always think first; the question is why do we think such negative thoughts that result in hurt feelings and thus bad behavior? I did four years […]

15Dec2017 | | 1 comment | Continued
post thumbnail

Stop Fighting

Most of us do not know how to fight.  Sadly, most of us think we do know.  We are proud of our wit, our sarcasm, our humor at the expense of others.  If not, then we act as if we are in control – proudly and falsely saying that we would not ‘stoop to that […]

9Oct2015 | | Comments Off on Stop Fighting | Continued