Tag: cognitive
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All Posts Tagged With: "cognitive"

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Feelings! Legitimate Or Not

In cognitive behavioral treatment we learn to think, then feel, then act.  Some folks get into trouble when they feel, act, then think.  My personal notion is that we always think first; the question is why do we think such negative thoughts that result in hurt feelings and thus bad behavior? I did four years […]

15Dec2017 | | 1 comment | Continued