All Posts Tagged With: "behavioral"
Feelings! Legitimate Or Not
In cognitive behavioral treatment we learn to think, then feel, then act. Some folks get into trouble when they feel, act, then think. My personal notion is that we always think first; the question is why do we think such negative thoughts that result in hurt feelings and thus bad behavior? I did four years […]
15Dec2017 | Thomas Franklin | 1 comment | Continued
Stop Fighting
Most of us do not know how to fight. Sadly, most of us think we do know. We are proud of our wit, our sarcasm, our humor at the expense of others. If not, then we act as if we are in control – proudly and falsely saying that we would not ‘stoop to that […]
9Oct2015 | Ohg Rea Tone | Comments Off on Stop Fighting | Continued