All Posts Tagged With: "muscular system"
Of Weight Gain and Aging – No Excuses Please
It seems like decades past that I attended a class in college on Physical Activity. Actually, it was only about forty or fifty years ago. I remember talking about height and weight, about charts and graphs, and about the relevance of somatotype. Now, decades later, I am wondering about the relevance of young adult measurements […]
10Aug2009 | Ohg Rea Tone | 4 comments | Continued
Old people exercising
A couple of months ago this writer decided that we needed to get our body into shape, one more time. We were once an active member of the local YMCA for about thirty years. A few years ago we stopped exercising and began to really enjoy evening ice cream and a movie. We are paying […]
5Oct2008 | Ohg Rea Tone | 6 comments | Continued