All Posts Tagged With: "somatotype"
Weight Loss Myths – And Why People Believe Them
My Doctor said, “Don’t worry about your weight, worry about your health.” That philosophy works for a skinny guy like him, In my case, I am healthy. All of my blood work comes back in the normal ranges. But I also carry almost forty pounds over the recommended weight for my somatotype. When I was […]
31Mar2010 | Ohg Rea Tone | 3 comments | Continued
Of Weight Gain and Aging – No Excuses Please
It seems like decades past that I attended a class in college on Physical Activity. Actually, it was only about forty or fifty years ago. I remember talking about height and weight, about charts and graphs, and about the relevance of somatotype. Now, decades later, I am wondering about the relevance of young adult measurements […]
10Aug2009 | Ohg Rea Tone | 4 comments | Continued